Most conversations about screen time start with a number: how many hours is too many? A more useful question for a developing nervous system may be what those hours are replacing. Association is not cause Large studies often find that more screen use goes along with lower language skills, more behavioral difficulty and more emotional…

“Nervous system regulation” is everywhere right now. Scroll through Instagram or TikTok and you’ll find breathwork exercises, cold plunges,meditation techniques, somatic exercises, vagus nerve stimulation, and countless otherstrategies promising to help you “get out of fight-or-flight.” And many of these practices can be helpful. But there’s one important distinction that often gets missed: A healthy…

Why Kids Need Chiropractic Care Pediatric Health · The Wellness Path Why Kids Need Chiropractic Care — The Nervous System Case From Birth It is not about back pain. It is about the nervous system that is developing right now. When parents bring their child to a chiropractor for the first time, they often feel…

What to Expect at Your First Chiropractic Visit at The Wellness Path Patient Education · The Wellness Path What to Expect at Your First Visit at The Wellness Path A complete walkthrough of your NeuroFoundation Assessment — from arrival to your care plan Most people who have never been to a chiropractic office carry a…

Here’s something most people don’t know: two chiropractors can both call themselves “chiropractors” and be doing something almost entirely different. One might focus on pain. Adjust the back, send you home, see you again when something hurts. That’s a legitimate approach. A lot of people are helped by it. The other is looking at something…

Children with sensory processing challenges in Morristown, TN are finding relief through neurologically focused chiropractic care. CACCP-certified Dr. Vic Manzo addresses the nervous system root of sensory issues — serving Hamblen County and East Tennessee.

What Is Torque Release Technique Chiropractic Education · The Wellness Path What Is Torque Release Technique — And How Is It Different From Regular Chiropractic? Understanding the technique behind every adjustment at The Wellness Path The first thing most people say after their first adjustment with the Integrator is some version of: “That’s it? That’s…

Colicky babies in Knoxville are finding relief through neurologically focused chiropractic care. CACCP-certified Dr. Vic Manzo explains the nervous system root of colic and how gentle infant adjustments help babies settle, sleep, and thrive.

What the NeuroSync Efficiency Index Measures and Why It Matters Chiropractic Education · The Wellness Path What the NeuroSync Efficiency Index Actually Measures — In Plain Language Understanding the exam behind every care plan at The Wellness Path Before we recommend a single adjustment, we test. Before we create a care plan, we have data….

How long do you need to stay in the sun to make enough vitamin D? It depends on skin tone, latitude, time of day, and age. Here’s what East Tennessee families need to know — including why vitamin D matters for nervous system health.